Body & Brain Center - Burbank at 1054 West Alameda Avenue, Burbank, California.

I was attending a ladies fitness center 3 times a week with a friend but did not enjoy it, but I was accommodating her. When my friend took a vacation for a month I visited Body & Brain Wellness Center in Burbank. It was October 2013 when I met Fatima Bustos-Choy the wonderful teacher and owner. I instantly felt a connection to her. Just by conversing with her that first time I knew I was in the right place and it was where I needed to be. I have had issues with depression for numerous years and take medication but there seem to be something missing in my life. I attended a few classes and I absolutely loved it! I was so excited and felt so alive. My family & friends immediately noticed the positive change in me after I attended a few sessions. This is what had been missing in my life! Mind you, I had taken yoga classes for years and also had been a member of a unisex gym, but I never experienced anything like this. It was not just a physical workout but I experienced feelings that were emotional and spiritual. After class we enjoy a short tea session and I swear my time there has changed my whole outlook on life. I tell Fatima she is better than a therapist and that's how I feel about her. I have developed more confidence, joy, patience and an inner-peace. I joined for 2 years but I know to experience the comfort, joy and physical well-being that I feel now I have to make this a lifetime commitment. I am so grateful for discovering the Body & Brain Center and Fatima because it has definitely improved my life.